Bit of a different post from me. If any of the girlies are going through it right now, please keep showing up for yourself and don’t sit in your thoughts for too long ❤️ #gymmotivation
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What does it really mean to “sell” your body? This week on Get Naked with Dr. Kate, @girthmasterr joins me in the studio to answer this question. For many s-x workers, a common form of criticism that they may hear is that they are “selling their bodies.” I really appreciated having this conversation with Girthmasterr, where we turn the concept of “selling” one’s body on its head, and explore the ways in which other forms of labor (including manual and corporate) may in fact be the real source of
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Here’s what I do to keep my body LEAN: 1. I prioritize my mental and emotional health over everything else. Why? As stress increases, metabolic function decreases. The metabolism‘s job is to keep you alive and when you’re chronically stressed it will conserve energy and slow metabolic rate/store fat. 2. I rarely ever eat inflammatory foods! Inflammation compromises metabolic function and disrupts mitochondria function. Mitochondria are what produce energy. If you’re not producing energy, your me
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✨ Crépe Erase's Anniversary Sale is Here! ✨ To celebrate a decade of age-defying bodycare, they're offering 25% OFF your Introductory Body & Face Kit which comes with two FREE gifts ($178 value)! | Kate Walsh
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