Wellness Bodybuilder Julia Rene Reveals How She Builds Quads | BarBend
Wellness Bodybuilder Julia Rene Reveals How She Builds Quads | …
Aug 8, 2024
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Julia Rene IFBB PRO » Women’s Fat Loss Coach on Instagram: "Let’s grow dem legs🍗workout deets👇🏼 1️⃣ abductions - 3x10-12 ↕️ superset 2️⃣ monster walks - 3x25 steps 3️⃣ db rdls - 4x10 4️⃣ leg extension - 3x12-15 5️⃣ kickbacks - 3x10-12 each leg +12 pulses at the top after 3rd set 🎧 wearing @buffbunny_collection code:juliarene for 10% off 💌 comment ‘kyp’ if you’re ready to transform your mind & body • • • • • • • #gluteworkout #bodybuildingmotivation #gymgirlsmotivation #bodybuilders #weightl
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Julia Rene IFBB PRO » Women’s Fat Loss Coach on Instagram: "Let’s …
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Julia Rene IFBB PRO » Women’s Fat Loss Coach on Instagram
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Julia Rene IFBB PRO » Women’s Fat Loss Coach on Instagram
53.1K viewsNov 30, 2021
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Julia Rene IFBB PRO » Women’s Fat Loss Coach | ✨Save this shoulder workout✨ 1) Shoulder Press: (2X10-12) (2x8-10) 2) Lateral Raise Heavy: (4x8-10) ↕️Superset↕️ 3) Seated Lateral... | Instagram
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Julia Rene IFBB PRO » Women’s Fat Loss Coach | ✨Save this shoulde…
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Julia Rene IFBB PRO » Women’s Fat Loss Coach | I’ve been training with @renegarganta for over 2 years and he’s always got my back when I feel like I have nothing left to give…. ✨My Know... | Instagram
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Julia Rene IFBB PRO » Women’s Fat Loss Coach | I’ve been training wit…
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The Difference Between Working Out and Training
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Julia Rene IFBB PRO » Women’s Fat Loss Coach on Instagram: "The big moments are great, but life happens in the small ones… and BEING TOGETHER through them is the part I love most✨ • • • • • • • #gymcouple #fitcouple #bodybuildingmotivation"
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Julia Renee (@justjuliarenee) • Instagram photos and videos
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