The Jesse Chappus Show on Instagram: "90% of Americans are metabolically sick. Dr. Andrew Koutnik (@andrewkoutnikphd) explains how metabolic health is fixable with simple habits from movement, sleep, light exposure, and real food. Small changes = massive impact on improving biomarkers. ➡️ Head to YouTube — the full episode is live #thejessechappusshow #metabolichealth #functionalmedicine #insulinresistance #preventativehealth"
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The Jesse Chappus Show on Instagram: "90% of Americans ar…
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