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Intermittent Fasting: Hidden Heart Health Risks
Intermittent fasting is a popular health trend, but is it safe for your heart? Dr Ripen Gupta, Principal Director & Unit Head – Cardiology at Max Smart Super Speciality Hospital, Saket, shares insights from a US study linking 16-hour fasting with increased risks of heart attack and cardiac death. If you’re over 50, have diabetes, high blood ...
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