15K views · 301 reactions | #ChestTips On Incline DB Flyes: ►Keep shoulders back and down (retract & depress) ►Keep your elbows outside of shoulder width ►Keep your lower back against the bench to maximize upper pec recruitment ►Take advantage of the stretch at the bottom half of the movement For The Full Video ► https://youtu.be/UN4SqNTo-WQ | Vince DelMonte | Facebook
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⚠️ Fix Your Dumbbell Incline Flyes! 💪🏽 Bench at 30° for upper chest gains. Keep elbows bent, control reps, and NEVER let the dumbbells touch at the top—feel every rep! #InclineFlyes #ChestWorkout #UpperChest #GymTips #StrengthTraining #MuscleGrowth Dumbbell incline fly form, Upper chest exercises, Chest growth tips | Donald Goldstein
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