Your bladder is never completely empty. You could sit on the toilet and push a little drop of pee out all day, but (1) you shouldn’t push to pee and (2) you will jack up your pelvic floor doing this repeatedly. If you feel you don’t empty completely, try peeing, wiggle those hips and wipe, then stand up and sit down again to relax and get out any remaining few drops. Then you can feel confident you have emptied what you need to. So if that urge to pee arises just 5-15 minutes later, you’ll know
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Your bladder is never completely empty. You could sit on the toilet …
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270 reactions · 30 shares | Urine retention is when you cannot empty...
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270 reactions · 30 shares | Urine retention is when you cannot emp…
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21K views · 163 reactions | Urinary retention is a condition that prevents your bladder from fully emptying when you pee. #urinaryretention #bladder #healthandwellness | Insider Science | Facebook
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21K views · 163 reactions | Urinary retention is a condition that preve…
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Animated Health Tip on Instagram: "Urinating while sitting down can help the bladder empty more completely. When you sit, the pelvic floor muscles are more relaxed compared to standing, which reduces tension around the bladder and urethra. This relaxed position allows urine to flow more smoothly and fully, potentially lowering the risk of urine retention. Over time, incomplete emptying of the bladder can contribute to discomfort, urinary tract issues, or strain during urination, so sitting can b
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