ICE SWIMMING ❄️ - 15°C DAILY WINTER ROUTINE IN RUSSIA
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YouTubeAlyona Moves
ICE SWIMMING ❄️ - 15°C DAILY WINTER ROUTINE IN RUSSIA
This summer I moved back to Russia. As the winter approached, I decided to embrace the cold to the fullest. You probably know if you watched my Baikal video, that three years ago I got to know the Wim Hof Method and trained for 10 weeks to make friends with the cold. Here I am again. For 30 days I exposed myself to cold therapy. Started from ...
603.4K viewsFeb 5, 2022
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American figure skater Alysa Liu retired at 16, took two years off, and then returned to the ice. In her first season back, she won the women's figure skating title at the 2025 World Championships. Olympic gold medalist Brian Boitano calls it "the biggest comeback in sports history." https://cbsn.ws/3Lq8Dol | 60 Minutes
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