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The “No Contact Rule” Explained | Matthew Hussey
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matthewhussey.com
NEW EPISODE IS OUT! 🎙️ Do you feel stuck on an ex . . . convinced you’ll never feel that way again? In this week’s episode, Audrey, Stephen, and I reframe that as an anxious thought rather than a prophecy. We also unpack: 💭 Nostalgia traps 🏆 Why we over-glorify our ex 📱 How to stop social media stalking 💪 And how to reclaim your power so you can meet someone BETTER. You’ll hear practical ways to create new meaning and change the story you’re telling yourself. Head over to my YouTube channel
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Who is Lady Susan Hussey? Prince William’s godmother and lady-in-waiting to the late Queen arrives for King Charles’s Coronation
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tatler.com
It’s natural to want to share everything with the people close to us. But when we do that too quickly, we don’t just invite support . . . we invite other people’s preferences, fears, and past experiences into the mix. And before we know it, those voices can start to drown out our own. Slowly, without meaning to, we stop checking in with how we actually feel and start letting outside opinions shape our decisions. Not because we don’t care, but because we haven’t given ourselves the space to find
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NEW VIDEO IS OUT 🚨 Early dating has a sneaky way of turning us into versions of ourselves we don’t even like. You start off calm, confident, grounded . . . and suddenly you’re overthinking texts or pulling back in ways that don’t feel true to who you are. If you’ve ever thought, “I don’t like who I am with this person,” there’s a reason for that, and it’s not because you’re broken. In this week’s video, I break down how early dating so often goes wrong without anyone meaning for it to. More imp
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