How to row for beginners! (drills and mistakes!)
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How to row for beginners! (drills and mistakes!)
Coach Staci helps you with everything you need to start rowing! Including helpful drills and avoiding common mistakes! 🙋‍♀️ Need support and accountability? Check out our online coaching program! - https://www.nerdfitness.com/coaching-overview-page/?utm_source=youtube&utm_medium=video&utm_term=staci-rowing&utm_content=coaching-11-4-21 ...
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