Scar Tissue Massage and Management
Scar Tissue Massage and Management
2 months ago
verywellhealth.com
8 Weeks After Total Knee Replacement: What Should Your Incision Look Like? By week 8, your surgical incision should be fully closed and free of scabs. The skin may still be pink or slightly raised, and it’s common to have some sensitivity or numbness along the scar line. Here’s what to expect: • No drainage or open areas • Scar may feel tight, especially during movement • Itchiness is normal — but avoid scratching! • Redness should be fading, not spreading • A smooth, flat scar is starting to fo
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8 Weeks After Total Knee Replacement: What Should Your I…
17.5K views7 months ago
FacebookTotal Therapy Solutions: Physical Therapy
Recovering from a total knee replacement often comes with swelling, stiffness, and persistent thigh or calf pain. In this video, I’ll show you my two favorite tools for self-massage after knee surgery — a simple rolling pin and a massage gun — and explain when and how to use each one safely. What you’ll learn in this video: ✅ Why a rolling pin works best in the first 2–3 weeks after surgery ✅ How to use upward massage strokes to move swelling out of the leg ✅ Areas to target above and below the
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Recovering from a total knee replacement often comes with sw…
7K views5 months ago
FacebookTotal Therapy Solutions: Physical Therapy
48K views · 277 reactions | Cross Fiber Massage and Scar Tissue Mobilization can be great to desensitize a post surgical incision following total knee replacement. | Total Therapy Solutions: Physical Therapy | Facebook
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48K views · 277 reactions | Cross Fiber Massage and Scar Tissue M…
26.1K views2 weeks ago
FacebookTotal Therapy Solutions: Physical Therapy
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