High Level Throwing® | Infield Half Kneel Turn & Throw Here's a FUN throwing drill for infielders to help teach quick footwork, weight transfer and proper direction/sequencing towards the target! Flip the ball up to yourself or have a partner toss you the ball! https://highlevelthrowing.com/collections/training-book | High Level Throwing
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High Level Throwing® | Infield Half Kneel Turn & Throw Here's a FUN throwing drill for infielders to help teach quick footwork, weight transfer and proper direction/sequencing towards the target! Flip the ball up to yourself or have a partner toss you the ball! https://highlevelthrowing.com/collections/training-book | High Level Throwing
30.4K views5 months ago
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High Level Throwing® | Learn How to Sequence & Separate Back Hip Mini Band Internal Rotation (IR's) to help set the hips to rotate properly! If you're a throwing athlete, work the back hip to help set the body to sequence efficiently. Give it a try! 1-2 x 8-10 reps https://highlevelthrowing.com/ | High Level Throwing
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High Level Throwing® | Learn How to Sequence & Separate Back Hip Mini Band Internal Rotation (IR's) to help set the hips to rotate properly! If you're a throwing athlete, work the back hip to help set the body to sequence efficiently. Give it a try! 1-2 x 8-10 reps https://highlevelthrowing.com/ | High Level Throwing
59.4K views5 months ago
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High Level Throwing® | Arm Pathway Development Explore scapular patterning and arm load through blended movements of the upper body. Create tension and resistance in order to create velocity! Using the mini band and Lightning Ball Plyo for instant feedback! www.highlevelthrowing.com | High Level Throwing
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High Level Throwing® | Arm Pathway Development Explore scapular patterning and arm load through blended movements of the upper body. Create tension and resistance in order to create velocity! Using the mini band and Lightning Ball Plyo for instant feedback! www.highlevelthrowing.com | High Level Throwing
7.2K views4 months ago
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High Level Throwing® | Arm Care & Throwing Development Prepare your body and arm for the demands of throwing! A few simple warm-ups and throwing drill progressions can go a long way! Shoulder ER Wall Taps Drop Catch Follow- Through Staggered Stance Throws w/ Scap Pull Jump Back to Throw Shuffle Throw Backpedal to Shuffle Throw www.highlevelthrowing.com | High Level Throwing
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High Level Throwing® | Arm Care & Throwing Development Prepare your body and arm for the demands of throwing! A few simple warm-ups and throwing drill progressions can go a long way! Shoulder ER Wall Taps Drop Catch Follow- Through Staggered Stance Throws w/ Scap Pull Jump Back to Throw Shuffle Throw Backpedal to Shuffle Throw www.highlevelthrowing.com | High Level Throwing
5.3K views6 months ago
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High Level Throwing® Build your foundations! Even at the highest level, athletes are working the basics of arm care and overhand throwing development! If you're interested in having us out to work with your program, send us a message using the link below ! Keep your athlete's arms healthy and strong all year long! #Softball #FSU #HLT Florida State Seminoles Softball https://highlevelthrowing.com/pages/contact | High Level Throwing
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High Level Throwing® Build your foundations! Even at the highest level, athletes are working the basics of arm care and overhand throwing development! If you're interested in having us out to work with your program, send us a message using the link below ! Keep your athlete's arms healthy and strong all year long! #Softball #FSU #HLT Florida State Seminoles Softball https://highlevelthrowing.com/pages/contact | High Level Throwing
10.8K views6 months ago
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High Level Throwing® | Catcher Kneeling Throw to 3B! Work to have the strongest arm on the field! If you're interested in our video breakdowns, college consulting, clinics & seminars or online training programs for your athletes, reach out to discuss and set up a call! We'd love to hear from you! https://highlevelthrowing.com/pages/contact | High Level Throwing
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High Level Throwing® | Catcher Kneeling Throw to 3B! Work to have the strongest arm on the field! If you're interested in our video breakdowns, college consulting, clinics & seminars or online training programs for your athletes, reach out to discuss and set up a call! We'd love to hear from you! https://highlevelthrowing.com/pages/contact | High Level Throwing
665 views7 months ago
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The Hip to Trunk Relationship | Softball Throwing & Hitting As the hips start to rotate forward, the arm loads back through the shoulder blade, creating resistance, separation or tension between these structures. You can see the stretch being created with the wrinkles/lines in her jersey! This movement is needed for efficient power and proper rotational development through the throwing or hitting zone! www.highlevelthrowing.com | High Level Throwing
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The Hip to Trunk Relationship | Softball Throwing & Hitting As the hips start to rotate forward, the arm loads back through the shoulder blade, creating resistance, separation or tension between these structures. You can see the stretch being created with the wrinkles/lines in her jersey! This movement is needed for efficient power and proper rotational development through the throwing or hitting zone! www.highlevelthrowing.com | High Level Throwing
14.4K views4 months ago
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🥎 Angle Throw Progression tutorial from @highlevelthrowinghlt! As an infielder, this is a must learn technique that all High Level Throwers must master! 📲 Save this drill so you can practice it later and send to a friend! #ThrowLikeAGirl #AllianceFastpitch #ArmCareMonth #HighLevelThrowing | The Alliance Fastpitch
25.7K views7 months ago
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