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YouTubeRiza Navarro
10 Awesome Health Benefits of Headstand Yoga Pose
10 Awesome Health Benefits Of Headstand 1.relieves stress 2.increases focus 3.improves blood flow to the eyes 4.increases blood to the head and scalp 5.strengthens shoulders and arms 6.improves digestion 7.helps to flush out the adrenal glands 8.decrease fluid build -up in the legs ,ankles and feet 9.developes strength in the core muscles 10 ...
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