Hallux Rigidus Exercises by a Foot Specialist | Big Toe Arthritis Exercises
3:12
YouTubeFlawless Physio | Shoe Reviews
Hallux Rigidus Exercises by a Foot Specialist | Big Toe Arthritis Exercises
An 8-exercise guide for Hallux Rigidus exercises for complete rehabilitation. As foot and ankle specialists, we have 10 years of experience treating this tricky condition of the big toe joint. We developed a simple guide to follow, and all you need is a resistance band and your body weight. We recommend progressing from yellow bands to red ...
16.4K viewsApr 29, 2024
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