We strive to make exercise fun and simple by providing cutting edge tools and a virtually endless library of exercises by top trainers with decades of experience in the industry. Whether your schedule is hectic, you’re on vacation, or want to take a focused routine into a gym environment, we have a workout waiting for you. | Gymra Fitness

This compilation of exercises by Josephine Gorchoff combines strength training and cardio to give you a thorough full body workout that will help burn fat and sculpt all major muscle groups. These exercises can be done every day, as they focus on form, rather than speed and intensity. Watch the full routine here: https://youtu.be/5rMyz61AVJQ | Gymra Fitness | Facebook

Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook