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In 2023, I was asked to write a book about self-regulation for parents. At the time, my kids were 2 and 4, and I was still struggling with the adjustment of being a mom of two. I was facing my own issues with regulating my emotions and simply didn’t think I had what it took to write a book on a topic I struggled with myself. But I said yes and then, my life changed forever ❤️ Saying yes to “A Parent’s Guide to Self-Regulation” was the gift I never knew I needed. It felt like writing a love lette