4 Secret Stretches for a Deeper Middle Split!😎 #flexibility #stretching #shorts #yogapractice
0:11
YouTubeFlex with Olha
4 Secret Stretches for a Deeper Middle Split!😎 #flexibility #stretching #shorts #yogapractice
Want to nail your middle split? These 4 exercises will get you there! Perfect for beginners and advanced flexibility lovers Safe & effective stretches for faster progress Works for dancers, yogis, gymnasts, and anyone who wants to improve mobility 🔥 Save this video and try these stretches daily! 💬 Comment which one was the hardest for you ...
15M views2 months ago
Shorts
Mastering the Transition Challenge: Flexibility Tips
0:12
1.3M views
Mastering the Transition Challenge: Flexibility Tips
daria.maart
Rock That Split💥 4 Front Split Exercises You Need! #flexibility #stretching #shorts #yogapractice
0:10
270.9K views
Rock That Split💥 4 Front Split Exercises You Need! #flexibility #stretching
Flex with Olha
Flexibility Exercises
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
20.3M viewsMar 18, 2018
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
20.2M viewsMay 18, 2019
20 min Full Body Stretch for Flexibility
21:09
20 min Full Body Stretch for Flexibility
YouTubeAnna McNulty Stretches
5.8M viewsAug 12, 2022
Top videos
4 Hip-Opening Drills for INSANE Middle Splits!🔥 #flexibility #shorts #stretching #yogapractice
0:11
4 Hip-Opening Drills for INSANE Middle Splits!🔥 #flexibility #shorts #stretching #yogapractice
YouTubeFlex with Olha
127.1K views1 month ago
Unlock Your SIDE SPLIT: 4 Power Moves for Beginners & Pros😎 #flexibility #stretching #yoga #shorts
0:10
Unlock Your SIDE SPLIT: 4 Power Moves for Beginners & Pros😎 #flexibility #stretching #yoga #shorts
YouTubeFlex with Olha
18.1K views1 month ago
4 Split Stretches You NEED for Your Split (Beginner to Pro!) #flexibility #splits #shorts #yoga
0:11
4 Split Stretches You NEED for Your Split (Beginner to Pro!) #flexibility #splits #shorts #yoga
YouTubeFlex with Olha
1.1M views2 months ago
Flexibility Benefits
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of stretching
YouTubeMayo Clinic
162.4K viewsFeb 6, 2018
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeBrad Walker
17.1K viewsFeb 11, 2021
What Are The Benefits of Stretching Daily? | VisitJoy
4:33
What Are The Benefits of Stretching Daily? | VisitJoy
YouTubeVisitJoy
17.3K viewsMay 7, 2021
4 Hip-Opening Drills for INSANE Middle Splits!🔥 #flexibility #shorts #stretching #yogapractice
0:11
4 Hip-Opening Drills for INSANE Middle Splits!🔥 #flexibility #shorts #…
127.1K views1 month ago
YouTubeFlex with Olha
Unlock Your SIDE SPLIT: 4 Power Moves for Beginners & Pros😎 #flexibility #stretching #yoga #shorts
0:10
Unlock Your SIDE SPLIT: 4 Power Moves for Beginners & Pros😎 #flexi…
18.1K views1 month ago
YouTubeFlex with Olha
4 Split Stretches You NEED for Your Split (Beginner to Pro!) #flexibility #splits #shorts #yoga
0:11
4 Split Stretches You NEED for Your Split (Beginner to Pro!) #flexibility …
1.1M views2 months ago
YouTubeFlex with Olha
Mastering the Transition Challenge: Flexibility Tips
0:12
Mastering the Transition Challenge: Flexibility Tips
1.3M views2 months ago
TikTokdaria.maart
Rock That Split💥 4 Front Split Exercises You Need! #flexibility #stretching #shorts #yogapractice
0:10
Rock That Split💥 4 Front Split Exercises You Need! #flexibility #s…
270.9K views2 months ago
YouTubeFlex with Olha
Ultimate Flexibility Challenge: Test Your Limits!
0:54
Ultimate Flexibility Challenge: Test Your Limits!
1.4K views6 months ago
YouTubeIamSaoirse_Gymnast
Enhance Flexibility with Restorative Yoga Poses
0:13
Enhance Flexibility with Restorative Yoga Poses
1.2M views1 month ago
TikTokgzcarpby
0:54
Gymnastics flexibility check
97.5K viewsJul 16, 2024
YouTubeLittle Mia
1:00
Gymnastics Flexibility and Handstands at Home
14.6K views5 months ago
YouTubeRachel Marie
0:57
Do These Exercises Actually Increase Your Height? #shorts #yt…
3.3K views2 weeks ago
YouTubeFitness movement
1:03
Water guy displays immaculate flexibility #richlifestyle #oldmone…
422.4K views2 months ago
TikTokkbthegingerextra
0:06
Beautiful Gymnast stuns the crowd with incredible flexibility! 🤩
19M views1 month ago
YouTubeGymnastics Glory
0:23
5-Minute Morning Yoga Routine for Beginners
2M views2 months ago
TikToks.z.movement
0:10
Daily Stretching Routine for Splits Flexibility
1.2M views2 months ago
TikTokrachelfit__
0:28
Why I’m NOT the World’s Most Flexible Girl 😭 | sofie dossi
6.3M viewsNov 16, 2023
TikTokannamcnulty
0:07
Evening Stretching for the Boys
1M views1 month ago
TikTokthomas.mk7
0:33
Flexibility Challenge: Becoming the Most Flexible Girl in the World
3.7M viewsMar 2, 2024
TikTokannamcnulty
0:09
From Stiff to FLEXIBLE in 30 Days with Kristina's Workout
7.4M views8 months ago
YouTubeYOGA QUEENS
0:10
Janireyoficial on TikTok
6.8M viewsSep 4, 2024
TikTokjanireyoficial
See more videos
Static thumbnail place holder

Short videos

0:11
4 Secret Stretches for a Deeper Middle Split!😎 #flexib…
15M views2 months ago
YouTubeFlex with Olha
0:11
4 Hip-Opening Drills for INSANE Middle Splits!🔥 #flex…
127.1K views1 month ago
YouTubeFlex with Olha
0:10
Unlock Your SIDE SPLIT: 4 Power Moves for Beginner…
18.1K views1 month ago
YouTubeFlex with Olha
0:11
4 Split Stretches You NEED for Your Split (Beginner to …
1.1M views2 months ago
YouTubeFlex with Olha
0:12
Mastering the Transition Challenge: Flexibility Tips
1.3M views2 months ago
TikTokdaria.maart
0:10
Rock That Split💥 4 Front Split Exercises You Need! #flexi…
270.9K views2 months ago
YouTubeFlex with Olha
0:54
Ultimate Flexibility Challenge: Test Your Limits!
1.4K views6 months ago
YouTubeIamSaoirse_Gymnast
0:13
Enhance Flexibility with Restorative Yoga Poses
1.2M views1 month ago
TikTokgzcarpby
0:54
Gymnastics flexibility check
97.5K viewsJul 16, 2024
YouTubeLittle Mia
1:00
Gymnastics Flexibility and Handstands at Home
14.6K views5 months ago
YouTubeRachel Marie
0:57
Do These Exercises Actually Increase Your Height? #sh…
3.3K views2 weeks ago
YouTubeFitness movement
1:03
Water guy displays immaculate flexibility #richl…
422.4K views2 months ago
TikTokkbthegingerextra
0:06
Beautiful Gymnast stuns the crowd with incredible flexib…
19M views1 month ago
YouTubeGymnastics Glory
0:23
5-Minute Morning Yoga Routine for Beginners
2M views2 months ago
TikToks.z.movement
0:10
Daily Stretching Routine for Splits Flexibility
1.2M views2 months ago
TikTokrachelfit__
0:28
Why I’m NOT the World’s Most Flexible Girl 😭 | sofie d…
6.3M viewsNov 16, 2023
TikTokannamcnulty
0:07
Evening Stretching for the Boys
1M views1 month ago
TikTokthomas.mk7
0:33
Flexibility Challenge: Becoming the Most Flexibl…
3.7M viewsMar 2, 2024
TikTokannamcnulty
0:09
From Stiff to FLEXIBLE in 30 Days with Kristina's Workout
7.4M views8 months ago
YouTubeYOGA QUEENS
0:10
Janireyoficial on TikTok
6.8M viewsSep 4, 2024
TikTokjanireyoficial
Static thumbnail place holder