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Are your hands falling asleep at night? Tingling, numbness, or even shooting pain into the fingers? Most people blame it on sleeping weird or too much phone use— But in Chinese medicine, this often signals a blockage in your wrist’s energy pathways. Carpal tunnel isn’t just a mechanical issue. It’s also about disrupted Qi and Blood flow—especially along the Pericardium and Heart meridians that pass right through the wrist. Try this: Acupressure Point 1: PC6 – Nei Guan Location: About 3 finger-wi
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