Having trouble experiencing joy? This may be why
Having trouble experiencing joy? This may be why
9 months ago
MSNSara Sidner,CNN
Experiencing joy is so important to not burn out, to stay in touch with your purpose, and be your best most balanced self. I think the older we get the more we can forget that 🫶🫶🫶 | Jonathan Van Ness
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Experiencing joy is so important to not burn out, to stay in touch with your purpose, and be your best most balanced self. I think the older we get the more we can forget that 🫶🫶🫶 | Jonathan Van Ness
71.2K views5 months ago
FacebookJonathan Van Ness
Having trouble experiencing joy? This may be why
Having trouble experiencing joy? This may be why
9 months ago
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The Simplicity of True Joy ✨ Happiness isn’t something we wait for—it’s something we live in the moment. It’s not about material things but about an inner sense of equality and contentment. The purest joy comes from people who give without expectation, from those who radiate warmth and sincerity. Look at this woman’s smile—so pure, so full of life! She isn’t seeking anything, yet she’s overflowing with joy just by sharing a moment with me. This is the kind of happiness we should celebrate and sp
0:13
The Simplicity of True Joy ✨ Happiness isn’t something we wait for—it’s something we live in the moment. It’s not about material things but about an inner sense of equality and contentment. The purest joy comes from people who give without expectation, from those who radiate warmth and sincerity. Look at this woman’s smile—so pure, so full of life! She isn’t seeking anything, yet she’s overflowing with joy just by sharing a moment with me. This is the kind of happiness we should celebrate and sp
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Joy is an expansive state of the nervous system. For many people, it can feel just as unsafe as difficult emotions, because it increases energy, visibility and vulnerability. When joy is suppressed or capped, life can feel flat, controlled or disconnected. I am sharing here a somatic and relational approach to joy: how to feel aliveness in the body without dissociating, overwhelming yourself or bracing for loss. Joy doesn't need to be chased or maximized. It needs safety and presence. #joy #nerv
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