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Dr Rangan Chatterjee
Opinion - Dr Rangan Chatterjee: Talk to people on the Tube — you'll be happier
Dr Rangan Chatterjee: Talking to people on the tube could increase your longevity - If you want to be happy and healthy, there’s an easy solution, says TV presenter and bestselling author Dr Rangan Chatterjee
4 months ago
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DID YOU KNOW THIS? This week's podcast guest, Professor Daniel Lieberman shares the link between exercise and a reduced risk of developing cancer. This just adds to to the growing body of evidence demonstrating that moving our bodies more is one of the most important things we can do to improve our health. OF COURSE, THIS DOES NOT MEAN THAT PEOPLE WHO MOVE THEIR BODY REGULARLY WILL NOT DEVELOP CANCER - only that increased movement reduces the risk! Cancer is such an emotional topic, and I hope t
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Listen to my full conversation with Jay Shetty on his podcast 'ON Purpose' where we unpack why we get stuck in our habits and explored practical ways to break free. Have you ever struggled to make change stick? You are not alone. Breaking free from unhelpful habits is one of the hardest things to do—but understanding WHY can make all the difference. | Dr Chatterjee
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Tomorrow's episode may be one of the most important conversations I have ever had on this podcast. And, I don’t say that lightly. Tomorrow on 'Feel Better, Live More' my guest is Dr. Joanna Moncrieff. Joanna is Professor of Critical and Social Psychiatry at University College London, a consultant psychiatrist for the NHS, and the author of the groundbreaking book, "Chemically Imbalanced: The Making and Unmaking of the Serotonin Myth." Do 1 in 5 of us really have chemical imbalances that can only
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