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Mark Hyman, MD on Reels

Mark Hyman, MD on Reels

4.3K views7 months ago

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Mark Hyman, MD on Reels

Mark Hyman, MD on Reels

46.6K views7 months ago

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It’s time to ask the hard questions. The rise in colon cancer among young, healthy people. The shocking price gouging in our healthcare system. The microbiome’s role in nearly every disease. These are just some of the topics we’re tackling in this episode of The Dr. Hyman Show. | Mark Hyman, MD

It’s time to ask the hard questions. The rise in colon cancer among young, healthy people. The shocking price gouging in our healthcare system. The microbiome’s role in nearly every disease. These are just some of the topics we’re tackling in this episode of The Dr. Hyman Show. | Mark Hyman, MD

10.9K viewsJan 22, 2025

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I'm Dr. Hyman, a family physician and 11-time New York Times bestselling author. With over a million viewers from the first Broken Brain docu-series, I will now dive deeper into the psyche and how it's connected to our body's health in Broken Brain 2. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️Sign up to watch Broken Brain 2 and take preventative steps today!⬅️ | Mark Hyman, MD

I'm Dr. Hyman, a family physician and 11-time New York Times bestselling author. With over a million viewers from the first Broken Brain docu-series, I will now dive deeper into the psyche and how it's connected to our body's health in Broken Brain 2. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️Sign up to watch Broken Brain 2 and take preventative steps today!⬅️ | Mark Hyman, MD

2M viewsMar 6, 2019

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The transition from wellness to illness doesn't just happen in one day. Listen to this. | Mark Hyman, MD

The transition from wellness to illness doesn't just happen in one day. Listen to this. | Mark Hyman, MD

11.6K viewsDec 18, 2024

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Dr. Mark Hyman breaks down popular diet myths

Dr. Mark Hyman breaks down popular diet myths

Today on The Doctor’s Farmacy, I'm joined by Dr. Joseph Pizzorno. We're diving deep into the hidden impacts of heavy metals on prostate cancer, heart disease, and diabetes. Don't miss this eye-opening conversation on how these toxic elements could be affecting your health. Find the full episode on your favorite podcast platform. | Mark Hyman, MD

Today on The Doctor’s Farmacy, I'm joined by Dr. Joseph Pizzorno. We're diving deep into the hidden impacts of heavy metals on prostate cancer, heart disease, and diabetes. Don't miss this eye-opening conversation on how these toxic elements could be affecting your health. Find the full episode on your favorite podcast platform. | Mark Hyman, MD

3K viewsJul 17, 2024

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Dr. George Papaicolaou joined me on The Doctor’s Farmacy to discuss how an irritable bowl and other gut issues affect our brain health and much more. ⁣ ⁣ Dr. Papaicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital, Abington, Pennsylvania. He is also an Institute for Functional Medicine Certified Practitioner. Dr. Papnicolaou established his own practice: Cornerstone Personal Health dedicated to the Fu

9.1K viewsJan 19, 2021

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What if I told you that your breakfast habits might be sabotaging your entire day? In this episode of “The Doctor’s Farmacy,” I’m diving into the science behind starting your day right. Discover why a high-protein, nutrient-dense breakfast can set the tone for balanced blood sugar, reduced cravings, and improved cognitive performance. Plus, I’ll offer up some practical tips for making breakfast a powerful tool for maintaining a healthy weight and preventing chronic diseases. View Show Notes From

13.1K viewsAug 16, 2024

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Sometimes, the key to transforming your health lies in deeper testing. In my latest episode of The Doctor’s Farmacy, I discuss a case where a patient’s high insulin levels were the hidden cause of his health issues. Once identified, addressing this root cause led to a dramatic improvement in his well-being. While not every case is this simple, more comprehensive testing can help uncover what’s really going on in your body—allowing you to tackle issues at their source, not just the symptoms. You

7.3K viewsSep 2, 2024

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Healing a Broken Heart 🧡 Dr. Mark Hyman is a practicing family physician and an internationally recognized advocate in the field of Functional Medicine. Learn what foods you should add to your diet for a longer life, the hallmarks of aging, why mindset and thoughts are a key part of your life’s longevity, and so much more. | Lewis Howes

1.1M viewsJan 9, 2023

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Mark Hyman, MD on Reels

342 viewsNov 23, 2015

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We now know that inflammation plays a huge role in aging, or what we’re calling inflammaging. ⁣ ⁣ And it happens because a whole series of factors that we have control over, get out of control. ⁣ ⁣ We eat an inflammatory diet. We don't exercise, which leads to inflammation. We don't focus on the quality of our sleep, which leads to inflammation. We don't learn how to regulate our stress response. We all get stressed, for sure. I get stressed, but I make sure I meditate every day, and that reduce

613K viewsJan 13, 2021

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Your skin isn't just a surface issue—it's a window into your internal health. If you're battling chronic acne, eczema, or psoriasis, it might be time to look deeper. In today’s episode of The Doctor’s Farmacy, I explain how your skin could be signaling underlying gut issues and what you can do to address it from the inside out. Find the full episode on your favorite podcast platform. | Mark Hyman, MD

34.5K viewsSep 1, 2024

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The perfect diet isn't always enough – sometimes we need a little help from supplements to feel our very best. On today’s episode of “The Doctor’s Farmacy,” I’m giving you the ultimate supplement stack to complement your wellness routine so you can live better. We’ll cover the basics from multivitamins to probiotics and discuss why personalized testing is key to getting it right. Let’s explore how to effectively use supplements to bridge the nutritional gaps in your diet. View Show Notes From Th

5.6K viewsJul 19, 2024

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Fasting isn’t just about skipping meals—it's a powerful tool to improve your health when done right. In this episode of “The Doctor’s Farmacy,” I tackle the most common myths about fasting and dive into the science behind how it impacts your metabolism, hormones, and overall well-being. You’ll learn how to navigate different fasting methods, from intermittent fasting to time-restricted eating, and discover how they can help you burn fat, preserve muscle, and even boost longevity. View Show Notes

38K viewsNov 8, 2024

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Is your hair thinning, and you’re not sure why? It’s likely your body is trying to send you a message. In this episode of “The Dr. Hyman Show,” I reveal how hormones, stress, diet, and nutrient deficiencies all contribute to hair loss and thinning. You'll learn how insulin resistance, poor diet, and nutrient deficiencies accelerate hair loss—and the simple steps you can take right now to reverse it. View Show Notes From This Episode: https://bit.ly/3OXUptb This episode is brought to you by Cozy

22.5K viewsDec 6, 2024

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Tapping into our own intuition can be extremely powerful when it comes to creating our optimal health. It is a tool available to each of us, any time of day, any day of the week—we just have to take the time to listen and be willing to dig deeper. We are all unique when it comes to the precise ingredients we need to create health and at the end of the day, your body is the smartest doctor in the room—it will tell you what works and what doesn’t—if you simply observe and listen. Dr. Hyman explore

18.9K viewsFeb 13, 2020

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View Show Notes From This Episode: https://bit.ly/ep-960 Are you up to date on the doctor appointments that could save your life? In this episode, I dive into the essential screenings you can’t afford to skip, from mammograms and colonoscopies to functional lab tests that reveal much more than standard checkups. We’ll break down how conventional medicine is great for emergency care and early detection, but it often misses the root causes of illness. This episode is brought to you by AG1 and Esse

5.5K viewsOct 11, 2024

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Could your persistent acne, eczema, or psoriasis be a sign of something more serious? Join me on "The Doctor’s Farmacy" as I reveal how chronic skin conditions are often linked to gut health and nutrient deficiencies. I’ll share practical tips on how to support your skin by healing your gut, optimizing your diet, and identifying the root causes of inflammation. It’s time to understand what your skin is really telling you and how to fix it. View Show Notes From This Episode: bit.ly/ep-942 This ep

3.2K viewsAug 30, 2024

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A diagnosis like “depression” isn’t the cause, it’s just a label for symptoms. Functional medicine looks deeper to find the real reasons behind low mood, fatigue, and brain inflammation. | Mark Hyman, MD

24.6K views11 months ago

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Want to live longer? The key might just be boosting your protein intake... | Mark Hyman, MD

67K views11 months ago

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Most people don’t realize how quickly the body wants to heal. In just 10 days, by improving sleep, cutting out inflammatory foods, moving your body, and eating real, whole food, you can radically reset your biology. I’ve seen people lose weight, reverse symptoms, and even get off medications in less than two weeks. It doesn’t require expensive retreats or fancy treatments. You can do it right at home, and it often costs less than what you’re spending now. That’s why I created the 10-Day Detox Di

65.6K views8 months ago

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It’s time to ask the hard questions. The rise in colon cancer among young, healthy people. The shocking price gouging in our healthcare system. The microbiome’s role in nearly every disease. These are just some of the topics we’re tackling in this episode of The Dr. Hyman Show. Dr. Makary, a Johns Hopkins professor, author, and fearless advocate for transparency in medicine, exposes the blind spots in our healthcare system and why change is urgently needed. With Dr. Makary as our soon to be FDA

10.2K viewsJan 21, 2025

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The first step in treating any disease is to stop exposure to what’s causing it. For Parkinson’s, that means reducing toxins like pesticides and air pollution. In this clip, we explore simple ways to lower risk, slow progression, and protect your health. | Mark Hyman, MD

8.4K views7 months ago

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Most people wait for a diagnosis. @MariaMenounos refused to wait, and it saved her life. From brain surgery to pancreatic cancer caught early with a whole body MRI, Maria has faced more in a decade than most people do in a lifetime, and yet she is more vibrant and purposeful than ever. If you have ever felt dismissed by the system, overwhelmed by diagnoses, or scared of what might be brewing under the surface, you need to hear this conversation. Your health story is still being written. You can

11.1K views5 months ago

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A lot of wellness advice has gotten extreme. Peptides. Plasmapheresis. Cold plunges. Optimization on top of optimization. But what if the biggest drivers of a long, healthy life are still the basics, and the one “pillar” almost no one talks about? I sat down with physician, bioethicist, and one of the most influential health policy leaders of our time, @drezekielemanuel, to talk about his new book Eat Your Ice Cream and the six simple rules that actually move the needle. If you’re tired of noise

5.2K views5 months ago

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Doctors, patients and scientists are often completely confused about fat, clinging to myths and misinformation that prevents them from understanding the latest science to lose weight and achieve optimal health. You’re familiar with many of these myths: Fat makes us fat, fat contributes to heart disease, and fat leads to obesity. Saturated fat is bad, while vegetable oils are good. Simply put, these and other fat myths are big fat lies. Thankfully, the importance of fat is finally starting to cat

19.2K viewsFeb 20, 2018

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I haven’t shared much of this yet, but about 9 months ago, I came closer to death than I ever imagined. After a routine injection for back pain went wrong, I developed a spinal abscess. The first hospital opened me up, then closed me back, telling me there was nothing they could do. I was given antibiotics, painkillers, and told to “cross my fingers.” I got septic. I couldn’t walk. I lost 25 pounds. I couldn’t even brush my teeth or sit up in bed. Doctors said I was only days away from dying. Th

46.9K views8 months ago

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Numerous things can contribute to cancer. Studies show diet, exercise, thoughts, feelings, and environmental toxins all influence the initiation, growth, and progression of cancer.⁣⁣ ⁣⁣ If a nutrient-poor diet full of sugar, lack of exercise, chronic stress, persistent pollutants, and heavy metals can cause cancer, could it be that a nutrient-dense, plant-based diet, physical activity, changing thoughts and reactions to stress, and detoxification might treat the garden in which cancer grows?⁣⁣ ⁣

700.1K viewsMar 30, 2021

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