Do Multivitamins Work?
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YouTubeDr. Stephen Cabral
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For years multivitamins have been dismissed as unnecessary, but we now have a large clinical trial showing otherwise. Over two years, people who took a good quality multivitamin every day lowered their biological age by 2.7 to 5.1 months. When you compound that over 20 to 30 years, you are looking at five to ten years of biological age ...
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