In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia
0:36
In this fun and accessible 60-minute workout, you'll experience all Nia …
2.6K viewsMar 17, 2021
FacebookNia
The newest Nia class experience video "U" is available now! Specifically created for students, now you can dance Nia anytime, anywhere. Pick up a copy for yourself: bit.ly/28KxIgm Let music seduce your body, mind, emotions, and spirit. Unwind and let go. Unplug from traditional exercise and step into the power and passion of a fusion fitness workout. Get ready to plug into your own rhythm and beat, your way! | Nia
0:30
The newest Nia class experience video "U" is available now! Specifi…
9.6K viewsAug 8, 2016
FacebookNia
Atelier NIA technique à Quilly (Loire Atlantique) 😍 un moment exceptionnel ✨💞 Nous avons exploré les 52 mouvements de base et les 9 inspirations de la danse NIA 🥰 Vous aussi, vous sentez l'appel de cette pratique holistique mêlant danse, arts martiaux et prise de conscience corporelle ? Ou vous êtes simplement curieux de découvrir ? N'hésitez pas à nous rejoindre 😍 les cours sont accessibles à toutes et tous 😊 vous serez accueillis dans une ambiance conviviale et chaleureuse 💞✨ Un grand ME
1:01
Atelier NIA technique à Quilly (Loire Atlantique) 😍 un moment exception…
188 views5 months ago
FacebookEviedanse Nia
The Nia Technique
2:50
The Nia Technique
797.3K viewsJan 10, 2009
YouTubedanclards
NIA Dance Movement -- Neuromuscular Integrative Action
3:48
NIA Dance Movement -- Neuromuscular Integrative Action
111.8K viewsDec 14, 2007
YouTubeWind nor
NIA Fitness & Exercise Lessons Nia Dance Arts for Fitness & Healing
1:39
NIA Fitness & Exercise Lessons Nia Dance Arts for Fitness & Healing
266 viewsApr 10, 2014
YouTubeNia - Anniann - Ann Christiansen
4 Minute Nia® Dance Break with Valerie Sanchez: "Pusher"
4:16
4 Minute Nia® Dance Break with Valerie Sanchez: "Pusher"
14.6K viewsApr 7, 2023
YouTubeNia Technique
4:46
5 Minute Nia® Dance Break with Vanessa Lowe: "Beauty"
45.5K viewsFeb 17, 2023
YouTubeNia Technique
5:39
5 Minute Nia® Dance Break with Melanie McFarland: "Is This Love"
65.9K viewsFeb 4, 2023
YouTubeNia Technique
7:54
8 Minute Nia Dance Break with Debbie-Lee Van Ginkel: "Torch"
79.9K viewsMay 6, 2022
YouTubeNia Technique
6:30
6 Minute Nia® Dance Break with Myrna Weinman: "Rafiki"
25.9K viewsMar 20, 2023
YouTubeNia Technique
7:31
7 Minute Nia® Dance Break with Julia Morrow: "Midnight Snacker"
25.6K viewsJun 13, 2023
YouTubeNia Technique
Le Nia, le plaisir de bouger - Psychologies.com
Feb 27, 2023
psychologies.com
3:22
Get Empowered with NIA
60.2K viewsMar 19, 2013
YouTubeFOX New Mexico
5:01
5 Minute Nia Dance Break with Ann Christiansen: "Next To Me"
19.3K viewsMar 11, 2022
YouTubeNia Technique
2:09
Classic Nia Workout
168.5K viewsAug 3, 2012
YouTubeBoulder Daily Camera
0:43
Announcing Our Newest Nia Routine "Source"!
10.2K viewsJan 7, 2019
YouTubeNia Technique
1:29
Cours de Nia au Centre Kalya
12 viewsOct 29, 2010
DailymotionCentre Kalya
0:59
So much more than a workout, Nia is training for BODY LIFE. Healing…
33.7K viewsSep 18, 2020
FacebookNia
6:17
6 Minute Nia Dance Break with Ann Christiansen: "I See That You Kno…
28K viewsMar 25, 2022
YouTubeNia Technique
7:21
7 Minute Nia® Dance Break with Meredith Amato: "Steal Drums"
17.7K viewsJun 1, 2023
YouTubeNia Technique
23:29
#6 Danser le NIA comme liberté d'être Soi - Régine Petit
1.8K viewsJun 3, 2015
YouTubeCAROLE RINALDI COACHING & CONSULTING
2:10
Discover the Nia
14.8K viewsAug 5, 2017
YouTubeAbctoutvu
6:21
Nia Technique: Le Plaisir de Bouger!
65K viewsApr 8, 2008
YouTubeRegine Petit
33:11
Nia - 52Moves - Part1 (Nia Brownbelt education in Hamburg 2017)
241.8K viewsAug 29, 2017
YouTubeNia - Anniann - Ann Christiansen
57:15
Dance Fitness Classes With Dana - Choosing The Sensation Of LOVE
15.1K viewsSep 22, 2019
YouTubeDana Hood
0:15
Videos de Denia Margarita (@deniamargarita) con “Men Mena…
533 views2 weeks ago
TikTokdeniamargarita
5:21
Nia 5 Stages
29.1K viewsApr 10, 2014
YouTubeNia - Anniann - Ann Christiansen
0:25
Les Tuniques de Nia 🤩 Prix: 25.000fcfa | Nia Style
21.3K viewsMar 5, 2025
FacebookNia Style
1:25
Introduction to Nia with Debbie Rosas
23K viewsJun 16, 2016
YouTubeNia Technique
See more videos
Static thumbnail place holder