How to do the Couch Stretch (Beginners)
2:15
YouTubeYour Wellness Nerd
How to do the Couch Stretch (Beginners)
Learn how to do one of the most useful stretches for knee pain, back pain, and hip pain around. This video is for those just starting out with the Couch Stretch and hoping to make those initial gains. Check out Part TWO which involves taking the Couch Stretch to a whole other level! https://www.youtube.com/embed/oAzPorGlJts đź‘Ť If you found ...
8.4K viewsSep 19, 2020
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