Freestyle Swimming Technique High Elbow Recovery and Smooth Water Entry
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Correct ✅ arm entry | high elbow hand entry in freestyle swimming #shorts #swimming #swimtips
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The Elbow Angle Behind Fast Freestyle
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Elbow High, Hand Relaxed - Master Your Freestyle Recovery
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Too Tight Elbow Breaks Freestyle Recovery
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Improve Freestyle Stroke Technique with This Essential Drill
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Improve Swimming With Relaxed High Elbows
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TikTokkravoddiqvv
0:07
Your catch is sending you up, not forward ↓ ❌ Wrong: Pushing the water down • Hand pushes toward the bottom of the pool • Water is pressed down instead of back • The arm lifts the body instead of moving it forward What happens: • Your body pops upward • You lose forward momentum • Energy is wasted on vertical movement • The stroke feels harder but less effective This is why it feels like you’re putting in effort but not getting much speed. ✅ Correct: High elbow catch How it should work: • Start
187.1K views3 months ago
TikTokswimsy.co
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