Chair Sit Ups | Tutorial | How To | Ab Exercises
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YouTubeTotal Body Training
Chair Sit Ups | Tutorial | How To | Ab Exercises
Chair SIt Ups . Knee Raises are an excellent ab exercises. In this workout tutorial, I teach you exactly how to do them. Chair Sit Ups will improve the look of your abs and give you a flatter stomach. Come Try A Free Class! http://totalbodytrainingtx.com/sign-up-group-training-classes-san-antonio/
59.3K viewsApr 1, 2019
Chair Ab Workout
201K views · 3.8K reactions | The AT WORK Thursday Chair AB workout! Don't throw out your back on throwback Thursday. Protect your back with this seated back and abs workout you can do right at your desk. How about getting the entire office to do it? Benefits: • Strengthen your back • Get better abs • Wake up the muscles • Become more alert • Enhance office moral #throwBACKthursday #ABS #DigDeeper | Shaun T | Facebook
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201K views · 3.8K reactions | The AT WORK Thursday Chair AB workout! Don't throw out your back on throwback Thursday. Protect your back with this seated back and abs workout you can do right at your desk. How about getting the entire office to do it? Benefits: • Strengthen your back • Get better abs • Wake up the muscles • Become more alert • Enhance office moral #throwBACKthursday #ABS #DigDeeper | Shaun T | Facebook
FacebookShaun T
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