Kill the butterfly guard hooks and use their recovery momentum to secure the control you need to pass 🥋💪 https://rogergracietv.com/ | Roger Gracie
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Check out this saddle entry from butterfly guard by Coach Mike! It also leads to a variety of leg locks. #risingtideacademy #risingtide #gordonryan #jiujitsu #bjj #selfdefense #gordonlovesjiujitsu #MuayThai #MMA | Rising Tide Academy Columbia - Gracie Jiu-Jitsu, Muay Thai
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Easy sweep from butterfly guard #brazilianjiujitsu #graciejiujitsu #jiujitsu #fabiopradobjj #bjj #porrada #cascagrossa #gentleart #martialarts #kimono #gi #nogi #faixapreta #faixamarrom #faixaroxa #faixaazul #armbars #solanocounty #vacavillebjj #vacaville #teamalphabjj #butterfly #butterflyguard
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Darce from the butterfly guard with Daniel Wanderly #brazilianjiujitsu #graciejiujitsu #jiujitsu #fabiopradobjj #bjj #porrada #cascagrossa #gentleart #martialarts #kimono #gi #nogi #faixapreta #faixamarrom #faixaroxa #faixaazul #armbars #solanocounty #vacavillebjj #vacaville #teamalphabjj
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Butterfly guard isn’t for holding. It’s for hunting. 🦋 If you’re underneath, you should be attacking.�Stay active. Stay dangerous. Stay one step ahead. Drill it. Trust it. Use it. Follow us for more simple, effective BJJ tips 🥋🔥 #bjj #jiujitsu #brazilianjiujitsu #grappling | Gracie Barra Jiu Jitsu
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Butterfly and deep half guard are the best guards to sweep someone with in no gi. To get a strong butterfly guard, you must have 1) chest-to-chest connection; 2) sticky hooks (legs); and 3) a concave shoulder. #risingtideacademy #risingtide #jiujitsu #bjj #selfdefense #MuayThai #MMA #ButterflyGuard #DeepHalfGuard | Rising Tide Academy - Finksburg : Gracie Jiu-Jitsu
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