The Healthiest Buckwheat Recipe for Weight Loss & Blood Sugar Control||EasyRecipe #DiabetesFriendly
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The Healthiest Buckwheat Recipe for Weight Loss & Blood Sugar Control||EasyRecipe #DiabetesFriendly
Dry roast the buckwheat for 3–4 minutes until aromatic. Heat oil in a pan and add mustard seeds and curry leaves. Add onion and sauté until soft. Add carrot, peas, and green chili. Cook for 2–3 minutes. Add water and salt; bring to a boil. Stir in the roasted buckwheat. Cover and cook on low heat for 12–15 minutes until the water is ...
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