How your brain's executive function works -- and how to improve it
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How your brain's executive function works -- and how to improve it
5M viewsMay 9, 2019
TEDSabine Doebel
Curious to explore the Executive Functions of the Brain? Watch this video to get detailed insight. Here are some of the executive functions, see the complete video for more. Conservation Task: See how this task helps us learn that quantity stays the same even when things look different. It's like a puzzle that teaches us about how our brains grow and solve problems. Stroop Task: Discover the Stroop effect, which shows how our brains deal with conflicting information. It's like a game that helps
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Curious to explore the Executive Functions of the Brain? Watch thi…
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#DidYouKnow trouble with executive function can make it hard to focus, plan, set goals, manage time, and get organized? Watch the full expert video here: https://u.org/3Q3ij7I | Understood.org
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Executive functioning - SlideServe
Executive functioning - SlideServe
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How to exercise for your brain: 1. Weight Training - More studies are emphasizing weight training for healthy brain aging a recent study in GeroScience, Jan 2 2025 showed resistance exercise improved hippocampal volume (the area responsible for memory) and memory in people with mild cognitive impairment. 2.\tCardio: Aerobic activity enhances cerebral (brain) blood flow and executive function (decision making) 3.\tResistance Work: Increases brain-derived neurotrophic factor (BDNF), a key nutrient
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