Pro- Wrestling Legend Beth Phoenix's Simple Super Set #shorts
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YouTubePure Plank
Pro- Wrestling Legend Beth Phoenix's Simple Super Set #shorts
Easy Super Set on Pure Plank: Grab a Dumbbell (or medicine ball, any object, weight, or even your sweet baby!) - wide leg squat x 10 reps - Pure Plank leg raises (SQUEEZE that 🍑) x 10 reps - Repeat Superset 3-4 rounds FEEL that heart rate climb!!💓 #Shorts #PurePlank #coreworkout Learn more about Pure Plank: https://bit.ly/4cv93S3 ...
4.5K viewsJun 27, 2024
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