Congrats to the female winners of the Bella Complex Challenge! Light Division: Yuko Sakuyama - 192LBS Middle Division: Taylor Williamson - 245LBS Heavy Division: Mary Theisen - 320LBS View Leaderboard: https://www.roguefitness.com/challenges | Rogue Fitness
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Bella Complex Challenge
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#repost Tia-Clair Toomey - Athlete Absolutely LOVING my Rogue Fitness belt. It’s been so great to train in, not only for my weightlifting but also my conditioning pieces. 🙌🏼 Definitely have felt an improvement in my training with it. It will actually be perfect to use during Rogue's brand new barbell challenge, the BELLA COMPLEX. Find your heaviest load for the following unbroken complex: 1 Clean 1 Shoulder to Overhead 1 Front Squat 1 Shoulder to Overhead 5 minute time cap to complete the comp
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#TBT to the Bella Complex at the 2021 Rogue Invitational. Things got heavy fast and Tia-Clair Toomey took first in the event with a final weight of 260LBS. For Max Load: 1 Clean 1 Shoulder to Overhead 1 Front Squat 1 Shoulder to Overhead #ryourogue | Rogue Fitness
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BELLA BELEN SAID “NO TO SWEEP”… #uaapseason86
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Tia-Clair Toomey-Orr doing what she does best, moving a heavy barbell. She hit 260LB during the Bella Complex at the 2021 Rogue Invitational. #ryourogue | Rogue Invitational
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Congratulations to the winners of the Bella Complex Challenge! Light Division: Hampton Morris - 320LBS, Yuko Sakuyama - 192LBS Middle Division: Caleb Goodman - 390LBS, Taylor Williamson - 245LBS Heavy Division: Тайлиев константин - 485LBS, Mary Theisen - 320LBS View the full leaderboard: https://www.roguefitness.com/challenges#/leaderboard | Rogue Fitness Europe
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