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🏯𝐁𝐀𝐒𝐒𝐀𝐈 𝐃𝐀𝐈 – 𝐁𝐑𝐄𝐀𝐊𝐈𝐍𝐆 𝐓𝐇𝐑𝐎𝐔𝐆𝐇 𝐓𝐇𝐄 𝐅𝐎𝐑𝐓𝐑𝐄𝐒𝐒🏯 One of the most iconic and powerful kata in traditional karate, Bassai Dai has a history that goes back hundreds of years. In this video, I take you through the kata while sharing its origins, meaning, and the lessons it teaches us as martial artists. The name Bassai Dai translates to “To Storm a Fortress” – symbolising the spirit of breaking through barriers, both physical and mental. It’s not just about technique
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