My attitude’s great, but my arabesque is on another level. 😏✨#FBF to DADA On Pointe and this beautiful repertoire from Swan Lake taught by master teacher, Lauren Anderson. 🩰#DADA #DADAOnPointe #ballet #ballerinas #dance #danceteacher #losangeles #dancestudio #debbieallendanceacademy #onpointe #pointe #motivation | Debbie Allen Dance Academy

UPGRADE YOUR ARABESQUE 🙌✨👇 Comment Arabesque! I will send you the class ❤️ The iconic ballerina pose we’re always working on. Most dancers focus on the legs and lower back, but what’s often neglected is the upper back and shoulder mobility, which makes all the difference in creating that lifted, open line. When I trained at Vaganova, I discovered advanced stretches specifically for this — and they changed everything. I’m sharing them in one of my advanced back flexibility classes so you can fi

One of the iconic poses in ballet is the arabesque, where the dancer extends one leg behind them while maintaining an upright posture. Achieving a 90-degree arabesque is a goal many ballet dancers strive for, as it represents a high level of flexibility and control. Here are some tips to help you work towards achieving a 90-degree arabesque! Watch closely. For aspiring dancers who are serious about taking their skills to the next level, DUCON stands as the ultimate destination for personalized c