This is your gentle reminder: You don’t need to push through the tension. You can soften into stillness instead. 💜 Calm Vibe is here when you need it. | Apollo Neuroscience

Burnout recovery doesn’t follow a fixed timeline. For some, it takes two weeks. For others, it can take months to feel even slightly recharged. The real sign of recovery is when your energy, curiosity, and motivation begin to return. Your nervous system knows what it needs. Give it space. Give it support. Healing will follow. | Apollo Neuroscience

The Neuroscience of Gratitude & Its Effects on the Brain