Kettlebell Jumping Lunge + Pulse Demo
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Kettlebell Jumping Lunge + Pulse Demo
535 views6 months ago
YouTubeAlyssa Collins
Kettlebell Lunge to Single Leg Clean Demo
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YouTubeAlyssa Collins
the squat progression over the last few years has changed drastically & it’s because we put in the work to improve my form for my body and range of motion it’s so rewarding to see that you can go heavier and keep the quality of your movements🤌🏽 | Alyssa Collins
0:13
the squat progression over the last few years has changed drastically …
162 views7 months ago
FacebookAlyssa Collins
KB Drop Squat to Jump Demo
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KB Drop Squat to Jump Demo
1.5K views7 months ago
YouTubeAlyssa Collins
what a day of training looks like for me… NEW TRAINING PHASE LETS GOOO (Can anyone peep @sean_keeley_ staring from across the gym at the end?) • bar warm-up ~10 minutes •light squats •snatch complex: snatch extensions snatch •snatch complex 2: snatch power jerk snatch balance • accessory & core work 💪🏽 takes me about an hour and a half then I’m on my way to work or do school, simple yet busy days 🫶🏽 #fitnessinspiration #fitnessmotivation #gymgirl #gymrat #dedication #nutritionist #personaltr
0:46
what a day of training looks like for me… NEW TRAINING PHASE LET…
Sep 9, 2023
FacebookALYSSA COLLINS
ALYSSA COLLINS | your sign to start fibermaxxing with these crispy buffalo beans ✨ I like to turn them into a bowl over cottage cheese and greens but you... | Instagram
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EASY CUSTARD TOAST
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FacebookJack Jacks-Pack
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heyy y'all
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i guess these advanced yoga videos are advanced for a reason #yogafa…
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tag someone who should try this mobility challenge #barbellchallen…
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Short videos

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Kettlebell Jumping Lunge + Pulse Demo
535 views6 months ago
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FacebookALYSSA COLLINS
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