Follow these 3 rules if you want to learn to swim as an adult
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YouTubeAlan Cie - Befriending Water
Follow these 3 rules if you want to learn to swim as an adult
In my opinion there are three rules you need to follow in order to learn to swim as an adult: 1. No negativity Negative self talk and self criticism leads to discouragement. Anyone who spend the last few decades not being able to swim, knows how much shame and embarrassment it causes. Reframe your commitment to learning swimming as a new ...
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