Feet feel stiff or achy? Try these 3 simple exercises
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YouTubeAlyssa Kuhn, Arthritis Adventure
Feet feel stiff or achy? Try these 3 simple exercises
Feet feel stiff or achy? 🦶 This can happen due to lack of movement and also decreased muscle strength- yes, your feet need strengthening too! ☝🏽 These 3️⃣ movements can help your feet feel stronger making walking (especially on uneven ground), running and playing sports much easier These exercises (especially the second one) can be ...
36.4K views2 months ago
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