Understanding what masking is, when you do it and why is the key to understanding who you truly are. Masking can be helpful in some situations but if you mask all the time this can lead to burn out. What traits do you mask the most? #adhd #adhdmasking #masking
1:29
TikTokadhdcoachuk
Understanding what masking is, when you do it and why is the key to understanding who you truly are. Masking can be helpful in some situations but if you mask all the time this can
Jay | Your ADHD Coach(@adhdcoachuk). original sound - loral_langemirer0. Understanding what masking is, when you do it and why is the key to understanding who you truly are. Masking can be helpful in some situations but if you mask all the time this can lead to burn out. What traits do you mask the most? #adhd #adhdmasking #masking
205 views1 month ago
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