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150 Rep Leg Day Challenge (15-Minute Leg Burner)
Leg day doesn’t need to be complicated. Sometimes it just needs volume. 150 Rep Leg Day Finisher 🔥 ⏱️ 15-Minute Cap ️ 25 Front Rack Squats (L) ️ 25 Front Rack Squats (R) ️ 100 Air Squats That’s it. 150 reps focused on building: 💪 Leg strength 🔥 Muscular endurance ⚡ Work capacity 🛡️ Mental toughness The workout ...
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