Free Exercise Library: 400 Expert Videos with How-To Instructions
Free Exercise Library: 400 Expert Videos with How-To Instructions
May 20, 2020
precisionnutrition.com
CORE and BACK | Walk at Home Workouts
CORE and BACK | Walk at Home Workouts
1.6M viewsApr 8, 2020
YouTubeWalk at Home
How to Do Crunches
1:27
How to Do Crunches
21.4M viewsJan 20, 2009
YouTubeLIVESTRONG
Principles in Exercise Physiology
8:33
Principles in Exercise Physiology
48.2K viewsMay 11, 2020
YouTubeUniversity of Colorado Boulder
Introduction to Exercise Physiology
22:17
Introduction to Exercise Physiology
79.5K viewsJul 11, 2019
YouTubeVivo Phys - Evan Matthews
Sit to Stand Exercise
11:32
Sit to Stand Exercise
91.5K viewsMar 22, 2020
YouTubeRehab HQ
How to do a Bridge Exercise!
3:52
How to do a Bridge Exercise!
1M viewsNov 4, 2015
YouTubeJessica Valant
20:57
20 Minute Beginner Dance Workout
147.2K viewsSep 3, 2020
YouTubeFitness With Cindy - Senior Workouts
4:06
12 Exercises for Martial Arts
7.8M viewsAug 6, 2015
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
9:02
Exercise helps the brain: BBC News Review
3.1M viewsApr 25, 2017
YouTubeBBC Learning English
1:58
How Exercise Affects the Brain
105.1K viewsSep 30, 2020
YouTubeDana Foundation
37:00
Fun Fitness for Kids | Alphabet Exercise
1.1M viewsFeb 10, 2018
YouTubeRock 'N Learn
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
2:46
Walking Exercises to Improve Balance & Agility
203.2K viewsJan 15, 2014
YouTubeSignature Medical Group
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
24:15
20 Minute Boxing Workout at Home | Boxercise
2.4M viewsMay 5, 2021
YouTubeTony Jeffries
8:00
Zumba® For Beginners: A Basic Steps Tutorial
1.3M viewsMay 15, 2020
YouTubeZumba
2:54
Learn How To Do a Push-Up
462K viewsMay 12, 2021
YouTubeKayla Itsines
1:52
How exercise benefits your body
248.4K viewsOct 4, 2016
YouTubeMooMooMath and Science
14:24
Diabetes and Exercise - Decide to …
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YouTubeJohns Hopkins Medicine
17:24
Easy Line Dance Workout 1: Part 2 | Seniors, beginners
93.8K viewsAug 10, 2021
YouTubeyes2next
12:35
Diabetes Exercise Demonstration | Paul Szabo, Exercise Physiologist
69.1K viewsDec 1, 2020
YouTubeCleveland Clinic
53:57
SENIOR/BEGINNER 1-hour workout...easy to do exercises at …
964K viewsFeb 20, 2019
YouTubeJenny McClendon
16:13
3 Swim Workouts for Beginners
554.7K viewsJul 15, 2020
YouTubeFares Ksebati
0:56
Balance Exercise for Older Adults
318.7K viewsMay 16, 2012
YouTubeNational Institute on Aging
44:52
Aerobics for beginners - 45 minutes | NHS
2.6M viewsJan 6, 2021
YouTubeNHS
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
280.7K viewsSep 3, 2020
YouTubeCaroline Girvan
5:43
Squats for Beginners: How to Squat Effectively
239.6K viewsSep 24, 2019
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
10:01
How to Use Gym Equipment | Beginner's Guide
5.1M viewsFeb 14, 2018
YouTubeNaomi Kong
11:55
24 Yang Style Tai Chi Form | Full Beginner Instruction
321.4K viewsDec 21, 2019
YouTubeBodyWisdom
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