If you're striving to build a business, neglecting your well-being can negatively impact business performance.

Transform your life with these 32 healthy, happy, and effortless living tips. Learn how small changes in your daily routine ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Byron Johnson (right), director of the Institute for Global Human Flourishing at Baylor University, speaks with the Texas ...

Self-determination theory (SDT) is one of the most well established and powerful approaches to well-being in psychological ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we’re offering a special Happiness & ...

Define what gives your life meaning and find ways to bounce back from challenges, building mental strength. Health Engagement: "Mental health and emotional well-being are significant drivers of ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

Introduction The vital role of medical workforce well-being for improving patient experience and population health while assuring safety and reducing costs is recognised internationally. Yet the ...

Objective To conduct an overview of systematic reviews that explore the effectiveness of interventions to enhance medical student well-being. Design Overview of systematic reviews. Data sources The ...

‘We need bold, fundamental change that gets at the roots of the burnout crisis.’ - US Surgeon General Vivek H. Murthy, MD, MBA. Well-being was brought into clearer focus during the COVID-19 pandemic, ...

Makes space for healthy habits Your 5-to-9 after your 9-to-5 is the perfect time to prioritize healthy habits that you might neglect during the day. Whether it’s preparing a nutritious meal ...