Elevate your vitamin D levels with refreshing DIY beverages! Explore the wonders of cozy lemon-honey infusion, creamy ...

Winter sunlight is crucial for maintaining vitamin D levels and overall wellbeing. Regular exposure supports immunity, mental health, and bone strength during colder months.

If your knees ache, back feels stiff, or muscles hurt more in winter, you are not imagining it. Doctors say cold weather ...

Adults living in areas that receive less natural sunlight and those with autoimmune disorders, gut absorption issues, or thyroid problems are more likely to need vitamin D3.

Winter's chill impacts children's health, increasing illness and affecting growth due to reduced sunlight, indoor confinement ...

Dollar Tree and Family Dollar have a lot in common, but how do their prices truly stack up at the end of the day? We put both ...

Overall, Dr Nye identified four essential vitamins that could aid in maintaining a healthy immune system. Among these, vitamin C, which is plentiful in fruits such as oranges and strawberries, as well ...

The UK is facing a tidal wave of flu cases with the H3N2 "subclade K" strain, with some hospitals already declaring critical ...

Heliotherapy is a new wellness treatment that involves controlled sun exposure under expert supervision for several health ...

Certain common behaviours can significantly lower how much of the vitamins and minerals you consume actually get into your ...

A new study has shown that regular tea drinkers may be less likely to develop osteoporosis than coffee drinkers. Researchers ...

More American newborns are not receiving vitamin K shots, according to a study published Monday in the Journal of the ...