Elevate your vitamin D levels with refreshing DIY beverages! Explore the wonders of cozy lemon-honey infusion, creamy ...

Eggs are a great source of vitamin D, but they don't usually give you the full daily requirements. These foods are packed ...

While the body needs adequate vitamin D, it is about maintaining a balance and avoiding excessive sun exposure.Mediclinic ...

Fact checked by Nick Blackmer Vitamin D is vital, but taking in too much from supplements can be harmful.Vitamin D toxicity ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Calcium and vitamin D work best together because vitamin D helps ...

Just 15 minutes of midday sun can boost vitamin D without raising cancer risk, says Mediclinic Chief Medical Officer Dr ...

Giving adolescents living with HIV high-dose Vitamin D and calcium supplements can help improve their bone density and reduce ...

Pregnant women need extra care in winters. Gynaecologist explains why consuming foods like whole grains, herbs, and warm ...

A woman is more at risk of developing anaemia. Know what foods you need to add to your diet in order to manage it.

Children a more prone to infections in colder months. Here are tips for parents to keep in mind, and red flags to watch out ...

Winter cold and lifestyle changes increase migraine frequency and intensity among sufferers. Awareness and simple preventive ...

If you're sick of chicken, there are plenty of nutritious and tasty protein alternatives that make excellent stand-ins.