If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

Vitamin D deficiency still contributes to COVID-19 severity in the post-Omicron era, though risks are reduced compared to ...

Lucy Stock from Gentle Dental Care explains how sunshine aids our skin’s absorption of vitamin D, which is crucial for tooth ...

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

While there is currently no cure for multiple sclerosis, researchers continue to discover clues to give a better ...

The #1 Early Sign of Osteoporosis Most People Miss, According to Orthopedists first appeared on Parade on Jul 3, 2025 This ...

Boost focus, memory, and mental stamina in mind sports with evidence-based nutrition strategies for peak cognitive ...

Most supplement claims for young athletes are based on adult studies, posing risks. Tailored nutrition is crucial for their ...

One Trader Joe’s beverage plus 1 ounce of gin, and you’ve got the makings of a no-fuss summer cocktail that’s fizzy, fruity ...

Your nails can reveal hidden health clues, from vitamin deficiencies indicated by dark lines or white spots, to potential liver or kidney issues signaled by fully white nails. Nails can be silent ...