Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased ...

Vitamin D supports bones, muscles, and immunity, but certain combinations can weaken absorption. Here’s what to keep separate ...

One billion people, or 15% of the general population in the world, are deficient in vitamin D. In Canada, about one-third of the population are low in vitamin D. Geographically, this would be higher ...

Women over 50 can combat age-related physical changes and boost longevity with key supplements. Experts recommend Vitamin D ...

Pregnant this winter? Discover how low vitamin D triggers anaemia and the expert-backed ways to protect your hemoglobin, ...

The popular supplement magnesium oxide, though inexpensive, fails to absorb well in the body, because it attracts water into ...

Over a third of Americans don't get enough of a key vitamin, especially in the winter — and it's key to getting good sleep.

The world of supplements can be confusing. On the one hand, you have brands and influencers claiming a supplement has ...

The colder months can take a toll on some people's mood, due to low daylight hours. Dr London suggests 3 ways to enhance mood during winter.

If winter months tend to throw you off track, a cardiologist recommended 3 effective ways to combat seasonal depression that often occurs during winter. Incorporating them will help you feel better ...

This article was reviewed by Darragh O’Carroll, MD. Hormonal Brain Fog: What It Is and What to Do About It Key Takeaways: ...

An alarming number of older adults are walking around with low levels of super-important vitamins. Experts explain why—and ...