A staggering 9 in 10 Indians are deficient in Vitamin D, even though the country receives plenty of sunlight year-round.
Every sunshine comes with its fair share of rain.Vitamin D, which has long been celebrated as the “sunshine vitamin” — vital ...
We've assessed vitamin D supplements from brands including BetterYou, Boots, Holland & Barrett, Vitabiotics and more to ...
Despite India’s abundant sunlight, nearly 9 in 10 people are Vitamin D deficient. Indoor lifestyles, pollution, and sunscreen ...
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Are you getting enough vitamin D?

Saving lives — this is the crucial role of vitamin D. Those with undiagnosed deficiencies of this vitamin may experience depression, seasonal affective disorder, or even schizophrenia. In addition, ...
India is facing a silent but serious health challenge of Vitamin D deficiency, according to a report on Monday that urged the ...
The following foods boast more vitamin D than a glass of fortified cow’s milk. When enjoying these foods, be sure to eat them ...
Researchers examined data from controlled trials and found that taking vitamin D2 led to a reduction in vitamin D3 levels, in ...
The society recommends exposing your skin to sunlight for at least 10 minutes between the hours of 11am to 3pm, though you ...
This article was reviewed by Julia Switzer, MD, FACOG. Key takeaways: Women are more likely to have osteoporosis than men, ...
Over time, our body’s ability to absorb some key nutrients decreases, so paying extra attention to them can make a real ...
Released Israeli hostages, including Avinatan Or and Elkana Bohbot, endured starvation, chaining and medical procedures ...