Symptoms that can physically present themselves include tooth decay or pain, muscle pain and cramps and weakness or certain ...

A new review of decades of research suggests that maintaining healthy levels of vitamin D could dramatically reduce the risk ...

Common hair problems are not always genetic. Sometimes, your dietary habits play an important role in maintaining hair health ...

Goat milk may have benefits for digestive, heart, and bone health. It's a source of protein, vitamins, minerals, and highly ...

From increased impaired driving fines to more Vitamin D in your dairy, here's a look at some of the most significant changes ...

Tinned fish often contains bones, depending on the type you buy. Fortunately, you don't need to worry about removing the ...

Doctor Vishakha shares the fascinating connections between foot health and overall well-being, revealing what your feet might ...

Green tea supplements are also known to help reduce one’s risk of a range of other inflammation-related conditions, including ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Here are some fertility-boosting foods recommended by experts that support hormone balance, egg and sperm health, and improve ...

To keep things simple, I started the week by hard-boiling a batch of eggs and keeping them shelled in the fridge for a quick ...

Another overlooked factor is dehydration. Many men consume more tea, coffee, or alcohol in winter to stay warm, unknowingly ...