Fact checked by Nick Blackmer Vitamin D directly supports immune health; vitamin E’s immune benefits are indirect and limited ...

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

Eggs offer some vitamin D, but these nutrient-dense foods deliver far more of the sunshine vitamin to support bone strength, ...

Researchers have found in a new study that daily oral vitamin D supplementation (1000 IU; 40–67 IU/kg body weight) for 42 ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Possible Reasons, and The Best Labs for Fatigue Key Takeaways: Fatigue describes more than just feeling sleepy — it’s a ...

Expert says a well-balanced and whole-foods diet is the bedrock of brain health. If you're someone who wants to lower ...

Snag some much-needed vitamin D in these bright American getaways—including the Guinness World Record-holder for sunniest ...

Don't let January get you down. These small changes can help you feel brighter despite the dark days of winter.

Sujal Dairy Pvt. Ltd. has launched Delite Dairy Pride, an instant full cream milk powder, marking its first introduction of ...

In fact, a research paper in 2018 stated that regular exercise in older people can give us the immunity of 25-year-olds, and since then, other research has reported that regular exercise reduces the ...

High calcium levels from vitamin D toxicity can disturb the heart’s electrical system. This can lead to palpitations, ...