Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of ...

A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and drawbacks.

The "Weight Management: Consumer Mindsets & Actions - Market-Level Nuances on Weight, Dieting, & Exercise" report has been added to ResearchAndMarkets.com's offering. This report will be your ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

Bulked up, slimmed down, and looking to maintain your gains? It doesn’t have to be an all-consuming process, as one fitness ...

Diabetics should clear out plenty of room in their medicine cabinets for their new gear, including (from left) disposable ...

Vannessa Cross of TLC's "1000-lb Best Friends' has lost nearly 300 pounds. The reality star reveals the exercise and diet ...

For years, we’ve been told that the key to weight loss is as simple as “eat less and move more.” But what if there’s more to ...

· Don’t arrive hungry. Eat a small snack before you leave home so you’re not arriving at the restaurant with a growling belly ...

Freddy Krueger — the notorious child-murdering monster of the "Dream Demon" species, portrayed (mostly) by Robert Englund — ...