Parents live and die by bedtime (or at least that’s how it feels, right?), but getting a toddler on board with the idea can ...

Myth: Back pain is caused by sitting on a fat wallet.

A bad mattress can silently age your body by affecting your spine skin posture and recovery Learn how your sleep surface ...

Along with a photo of the beloved puppet character Tiny Chef, wearing sunglasses and a striped orange-and-white swimsuit in ...

If gravity-defying sex positions are your jam, meet the apex sex position—a lofty mash-up of doggy style and the wheelbarrow.

If you're reading this, chances are you're the kind of person who carries the weight of responsibilities on your shoulders.

The science agrees. A Frontiers in Psychiatry study found that bedtime screen use increases the risk of insomnia by 59% and ...

When I think about nature, I’m picturing hillsides and meadows free of straight lines, squares, and cubes. Look at any ...

Too much screen time can cut into sleep—and subtly change brain wiring. Here's what new research reveals about screen habits, ...

The local club's ages 17-and-under Bruins team has its twin bill scheduled for Monday, and then the 16U Griz hit Murr Sports ...

More than a week after burying their beloved best friend and family member, the Martells tear up when talking about Benjamin.

Captain Frank Riccio, a Charleston-based boat expedition guide, said every day on his job feels rewarding, especially when he’s leading tours with visitors.