Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...
Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...
At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A recent study shows our bodies go through specific changes in our 40s and 60s.
Women's Fitness on MSN
Why More Fitness Fans Are Embracing LISS Training and Slow-Paced Cardio
A growing number of fitness fans are realising the benefits of the slower-paced cardio method known as LISS (low-intensity ...
Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments. Carol Fee, 74, is full of energy, teaching a Zumba class ...
From the bizarre 'barefoot everywhere challenge' to the rise of so–called 'Sephora Kids', TikTok has given rise to many baffling trends. But the latest sensation to sweep social media might be one of ...
Moriah Istre remembers her south Louisiana homesickness while earning a heritage studies doctorate at Arkansas State University. The campus gym offered Zumba, hip hop and other exercise classes, but ...
As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...
CORPUS CHRISTI, Texas — Looking for a fun way to get moving? The Corpus Christi – Nueces County Public Health District is inviting the community to join free monthly Zumba classes as part of its ...
Triptii Dimri knows how to keep fitness motivation alive. As the weekend winds down, she has shared with us a dose of fitness inspiration with her latest post. The Dhadak 2 actress powered through her ...
SAN FRANCISCO, August 07, 2025--(BUSINESS WIRE)--Nex, maker of Nex Playground, the active play system that gets families moving year-round, in collaboration with Zumba ®, the global dance-fitness ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback