Unlock the secrets of mastering two incredible yoga poses with our detailed tutorial: the Crow Pose and the Grasshopper Arm ...

A 10 minute morning yoga class with breathwork and yoga poses themed on the third eye chakra. Join the 30-Day Yoga & Pilates ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

Here are a few of the more odd deaths that have ever been died in the course of both classic and modern slasher cinema.

The actress who plays Elvira talks to Yahoo about being the queen of Halloween, but also aging out of her famed costume.

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...

All products featured on WIRED are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. The Yoga Pro 9i 16 sports the ...

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The black rotary phone rang in my dingy New York City Health Department office. It was 1991, and I had just become a disease detective -- an Epidemic Intelligence Service Officer -- at the CDC. A ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...