“Making and maintaining friendships as an adult, let alone a BFF, can be super challenging,” said Layne Baker, a marriage and ...
Yoga with Kassandra on MSN
gratitude message and year of yoga book launch
Kassandra shares a heartfelt gratitude message, reflecting on the past year and celebrating the launch of her new book, 'Year ...
Yoga with Kassandra on MSN
10 min THIRD EYE CHAKRA Morning Yoga - Gentle Morning Yoga
A 10 minute morning yoga class with breathwork and yoga poses themed on the third eye chakra. Join the 30-Day Yoga & Pilates ...
Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...
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