Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

British yoga teacher Maria Shchetinina, 40, was arrested in Thailand for reportedly running illegal tantric sex classes for ...

Maria Shchetinina, 40, sparked concerns over her weekly tantric sessions for tourists visiting the island of Koh Phangan, ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Join us on a refreshing journey of self-discovery with our latest video, "Yoga Practice Not Perfection: Enjoying the Journey.

Get a combined $900 in credits to brands like Lululemon, Oura, and Equinox, all included with the upgraded Amex Platinum Card.

Conor McGregor is out, Dustin Poirier is in for Road House 2. “The Diamond” will join an all-star cast of UFC fighters from ...

Growing up with financial challenges can shape lifelong money habits. Explore common spending patterns from tough upbringings ...

Just as you would schedule a workout, find time for your emotional health too. The stronger your emotional core, the lighter your life journey ...

Looking for the best wellness events and things to do in Dubai? From free running races to red light pilates sessions, here ...

With muscle, bone, and metabolism naturally declining, your body needs a new workout plan. Here’s the owner’s manual for ...

Yoga is a gentle yet effective way to improve spine flexibility and health. With regular practice, you can experience reduced tension, improved posture, and enhanced overall well-being. Here are five ...