Restaurant veteran Andrew Collins and Schaff opened Cayo Coco in 2019. Named after the island off central Cuba, the bar pays ...

Xiaofeng Wu found coming to Canada brought mental challenges. Coping with depression saw her embrace a healthier lifestyle, which also led her to the practice of tai chi.

Tai Chi Bubble Tea, which first opened in 2015, has been growing across the United States, bringing its signature bubble tea, healthy poke bowl, and tasty ramen to people from all over the world.

Cyprus is to take part in World Tai Chi & Qigong Day on Saturday, with people set to gather in Nicosia’s central Eleftheria Square to take part in a performance of T’ai Chi Chihon Saturday ...

A World Tai Chi Day event is returning to Stillwater on April 26 to help raise money for the library and teach attendees about tai chi. The family-friendly outdoor event will be held from 10:30 a ...

Tai chi will also be offered at Garrison, John Muir, El Vista, Bret Harte, Tuolumne and Everett Elementary Schools. This story was originally published March 14, 2025 at 12:19 PM.

Tai chi enhances balance and may reduce falls, according to several studies. Proprioception, which is the body's ability to sense its position in space, naturally declines with age.

Indeed, today "tai chi is a practice that millions of people around the world participate in," says Dr. Paul Lam, a family medicine physician from Sydney, Australia, who has been participating in ...

Ms Sutherland said: “Tai Chi gets bad press for being for older people and that it’s really easy, which gives the impression it’s not a real sport.

Although tai chi may be an ancient practice, modern exercise science shows it can lead to a longer 1, healthier 2 life in a number of ways. (Check out more exercises for longevity!) “It’s not ...

I tried my first-ever Tai Chi class after becoming chronically ill. Here's what I learned about strength, grounding, and finding your center.

Former financial analyst Shirley Chock said tai chi helped her thrive in a career prone to burnout. She now teaches tai chi full-time to help others boost their focus and energy while reducing stress.