In this heavy-hitting chest session, Kali Muscle joins forces with Big Boy and the Strength Cartel crew to move serious weight. The workout includes classic movements like bench press, dumbbell work, ...
The daughter of late WWE Hall of Famer, Eddie Guerrero, has begun training at a renowned wrestling school run by Booker T.
"Hangman" Adam Page has a challenger for his AEW World Championship at Full Gear following the main event of "AEW Dynamite: Fright Night." ...
The AEW star has been off of television since he was sidelined with an injury and Ortiz speaks about the time left on his ...
Current "WWE NXT" star and former TNA Knockouts Champion Jordynne Grace is unlike any other woman in professional wrestling ...
Adam Cole’s luck when it comes to injuries has been awful in recent years, and when it seemed like he was just getting back ...
Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...
Star of Paramount+ show "Tulsa King", Mike "Ca$h Flo" Walden speaks to TheSportster about his role on the show and working ...
Logan Paul says he started to train for aesthetics after signing with WWE, noting that he has started lifting weights.
The human skeleton — our internal framework that includes bones and cartilage — evolved over millions of years. It comprises an axial skeleton, which consists of the skull and the spine, as well as an ...
The gym is a great place to go if you want to build a stronger body, but it’s not the only option. You can reap impressive results using just a resistance band, kettlebell or that set of dumbbells in ...
When professional wrestlers are asked to name their idols and inspirations, a lot of the same names, understandably, come up; Bret Hart, Eddie Guerrero, Ric Flair, Steve Austin, The Rock, Shawn ...