After applying and interviewing, Juarez enrolled in a software engineering course in which he learned coding languages such ...

With 4 championship belts, the 19-year-old has put Southwest Michigan on notice. Now, he’s ready for his moment on the international stage.

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her ...

Undefeated contenders Shamil Musaev and Ramazan Kuramagomedov will meet for the inaugural PFL welterweight championship in ...

A roaring crowd at the Lowell Memorial Auditorium was background noise to Roode Jeannot’s third-round pep-talk when his ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

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Leading that fight is Carolyn McKee, a daughter who turned her dad's diagnosis into a community lifeline. "Ten years ago, my now late dad called me and said, 'I just want to do more to help fight this ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Caleb Hunter Plant is an American professional boxer who has held the ibf super middleweight title since 2019. As of October ...

Dave Bautista gained weight for the 2023 movie 'Knock at the Cabin' and later shed 75 lbs. through diet and exercise. Here’s ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.